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1 Dopamine Supplements to Boost Your Mood
2 How to Wake Up and Stay Alert Without Coffee
3 6 Ways to Reset Your Diet This Fall, From Detoxes to CSA Boxes
4 Dr. Uma Naidoo, MD, Joins Meru Health Board of Advisors To Help Company Strengthen the Nutritional Psychiatry Component in Online Mental Health Program
5 8 ways to wake up and stay alert without coffee
6 Foods to Avoid: 30 Unhealthy Foods to Avoid
7 Natural Laxatives: Doctors Share Their Best Advice to Beat Constipation
8 Eating Hot Dogs Could Shorten Your Life—but Here Are 10 Foods That Can Help You Live Longer
9 Health Care Professionals Can Fight Burnout Through Their Diet
10 Dr. Uma Naidoo explains how food can reduce anxiety
11 Uma Naidoo's guide to food, mood, and mental health
12 The Food-Mood Connection: Diet Directly Impacts Emotional Health
13 Foods to combat stress and anxiety with ‘This is Your Brain on Food’ author Dr. Uma Naidoo
14 Nutritional psychiatrist: 5 healthy foods that help relieve stress and anxiety
15 Spirituality | Is mental fitness part of your workout routine?
16 Psychiatrist and Author Launches New Video Series on Nutrition and Brain Health
17 12 Mindless Habits That Are Secretly Exhausting You
18 Excerpt: The Food Mood Connection by Uma Naidoo
19 What Is Nutritional Psychiatry? For Starters, It's Delicious
20 The Food Mood Connection: what we eat directly affects our mental health, a nutritional psychiatrist says
21 Covid-19 vaccine: Five healthy foods you can eat before and after you get the jab
22 The #1 Best Supplement For Your Brain, According to a Doctor | Eat This Not That
23 How to fight Covid brain fog with food: Tips from a psychiatrist
24 Eating your way towards better mental health
25 How your food might be feeding your mental health problems
26 A Nutritional Psychiatrist On How To *Actually* Enjoy Healthy Eating
27 The 9 Worst Foods to Eat When You're Stressed, According to Experts | Eat This Not That
28 A vegan diet makes you happier and more productive at work, says report
29 Experts Say Nutritional Psychiatry Is A Thing — But How Does It Work?
30 Stressed? Avoid these nine foods
31 Whole Foods pairs with meditation app Headspace on IGTV series
32 8 Go-To Foods This Nutritional Psychiatrist Eats For Better Brain Function
33 5 diet tweaks that can help mental health, according to a psychiatrist
34 Foods That Battle Stress During the Coronavirus Pandemic
35 "This Is Your Brain on Food" on ST Medical Monday
36 Tired After A Meal? Here's Why + What To Do, From A Nutritional Psychiatrist
37 An unhealthy gut could be behind your low moods and anxiety, here's how to treat it
38 Vitamin B Rich Foods List: 20 Foods High in Vitamin B
39 25 Foods That Have Way More Sugar Than You Think
40 More fruits, nuts and seeds, less alcohol and sugary treats: Why what you eat can affect your mental health
41 Popular Foods That Lead to Body Fat, Say Experts | Eat This Not That
42 Whole Foods Market teams up with Headspace for a Spring of well-being including a Food for Mood series
43 Being Vegan May Benefit Your Mood and Productivity, Study Shows
44 12 Best Foods to Eat When You're Feeling Anxious, According to Science | Eat This Not That
45 A plant-based diet offers flexibility while providing a slew of health benefits
46 What is Chlorella? Why You Should Add This Algae to Your Routine
47 Obesity Hits New Milestone Largely Due to Sugar Consumption
48 Whole Foods And Headspace Team Up In A Mindful Eating Series
49 What Happens To Your Body When You Eat Too Much Taco Bell | Eat This Not That
50 Registration Open for 10th Annual Let's Go! National Obesity Conference
51 Breakfast Habits Your Doctor Wants You To Quit Immediately | Eat This Not That
52 Foods Proven to Do Bad Things to Your Stomach, According to Doctors | Eat This Not That
53 7 Eating Habits Experts Recommend When You’re On Vacation
54 5 Foods to Fight Seasonal Depression and Lift Your Winter Mood
55 Whole Foods Market, Headspace Partner to Support Mind & Body Well-Being
56 BOOK EXCERPT: The Food Mood Connection, by the go-to expert on the impact of food on the brain, Uma Naidoo
57 What is the right way to eat breakfast cereal? Here’s what a nutritionist says
58 Peptide Therapy: What Is Peptide Therapy, and How Does It Work?
59 Why Your Body's Gut-Brain Connection Can Affect Your Mental Health
60 Six changes you need to make in your diet to help fight anxiety
61 Jennifer Lopez swears by these vitamins, but should you buy them, too? An expert weighs in.
62 Gut feelings: How food affects your mood
63 Growing Evidence Fruit and Veg Produce Lower Stress Levels
64 Diet and Brain Health: Can Eating Plant-Based Make You Smarter?
65 5 Spices This Ph.D. Eats To Keep Inflammation At Bay (Nope, Not Turmeric)
66 10 life hacks that will make your journey to wellness easier
67 You are what you eat — the connection between memory and our stomach
68 It's World Chocolate Day
69 Eating during COVID-19: Improve your mood and lower stress
70 5 Ugly Side Effects of Eating Taco Bell Every Day, According to Nutritionists | Eat This Not That
71 The Foods To Eat For Better Mental Health
72 What Is the Brain-Gut Connection and Why Does it Matter?
73 Nutritional strategies to ease anxiety
74 10 Great Gluten Free Diet Health Benefits
75 Research Finds This Amount Of Coffee Can Negatively Affect The Brain
76 Smoothie Habits That Are Shortening Your Life, According to Science | Eat This Not That
77 Coronavirus comfort food isn't much comfort
78 '5 a Day Mix' of Fruits, Vegetables Improves Health
79 Here is the link between food, mood and your mental health
80 Celery Juice Benefits: Is Celery Juice Good For You?
81 The top 10 audiobooks on
82 How to stock a plant-based pantry (and fridge) on a budget
83 Medical minute: Foods to calm anxiety, how to prevent Alzheimer’s, more
84 Nine healthy snacks to help with your exam preparation
85 Words of wisdom: These books put the focus on the body and the mind
86 The Biggest Problem With TikTok's Newest Food Trend
87 What Health Experts Eat To Manage Stress
88 Whole Foods-Headspace collaboration focused on well-being for mind and body | Produce News
89 What's on TV Thursday: 'A Million Little Things'; MLB returns
90 30 Natural Appetite Suppressant Foods to Help You Feel Full
91 5 ways reading benefits your health — and how to make reading a daily habit
92 Fast Company Innovation Festival adds CEOs of Sundial, Intel
93 Beauty vitamin maker HUM Nutrition launches stress reducing supplement
94 The 5 Best Plant Foods to Eat for Brain Health and Your Mood
95 The New Method of Detoxing & Super Greens to Know
96 Protecting Your Brain Health During the Pandemic
97 Feed Your Head: Foods That Target Depression and Anxiety
98 COVID-19 Vaccine: 5 Best Foods to Eat Before, After Vaccination Appointment
99 The One Ingredient Everyone's Adding to Their Coffee | Eat This Not That
100 The best diet for people with ADHD: Foods to eat and avoid